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TCM, Acupuncture, Seasonal JASON STEIN, LAc, MAc TCM, Acupuncture, Seasonal JASON STEIN, LAc, MAc

TCM Seasons: Summer More/Less

Summer is a season of abundant energy and vibrant experiences. As we embrace what summer has to offer, it's essential to maintain balance in our lives. Introducing the seasonal More/Less list—a simple guide to help you navigate each season with intention and well-being.

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TCM, Acupuncture, Seasonal JASON STEIN, LAc, MAc TCM, Acupuncture, Seasonal JASON STEIN, LAc, MAc

TCM Seasons: Summer

Embracing summer's radiance with TCM is about cultivating joy, fostering connections, and embracing transformation. Let the color red inspire your vitality, the heart guide your emotional well-being, and the fire element ignite your passion and enthusiasm.

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Acupuncture, Pain Management BETH HERZIG, LAc, MAc Acupuncture, Pain Management BETH HERZIG, LAc, MAc

Can Acupuncture Help Treat Neuropathy?

Neuropathy is a common problem that has symptoms including tingling, numbness, or burning pain in the affected area. While pharmaceuticals can temporarily stop neuropathy pain, they do not address the root cause of the problem and may carry unwanted side effects. Many people are now turning to alternative medicines such as acupuncture for neuropathy pain.

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Pain Management, Acupuncture, Back Pain, Clinical Research BETH HERZIG, LAc, MAc Pain Management, Acupuncture, Back Pain, Clinical Research BETH HERZIG, LAc, MAc

What Does Clinical Research Say About Acupuncture for Back Pain?

Alternative treatments for chronic pain such as acupuncture, massage, yoga, and biofeedback have garnered much attention and study. In this article, we will examine some of the scientific evidence for the use of acupuncture to manage chronic low back pain (cLBP).

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Pain Management, Back Pain, Acupuncture JASON STEIN, LAc, MAc Pain Management, Back Pain, Acupuncture JASON STEIN, LAc, MAc

Stretches & Exercises for Lower Back Pain and Sciatica

Acupuncture can speed up the healing process and offer some much-needed pain relief. Patients should also practice sciatica exercises and stretches at home between appointments. Regular exercise can help to improve strength and flexibility, and is one of the most important forms of sciatica pain management.

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Pain Management, Acupuncture BETH HERZIG, LAc, MAc Pain Management, Acupuncture BETH HERZIG, LAc, MAc

Acupuncture for Rheumatoid Arthritis (RA)

Acupuncture benefits RA patients in several different ways. It can help to clear away excess heat and restore a state of balance to the body and mind. In western medical terms, acupuncture for RA works by reducing inflammation and releasing endorphins, your body’s natural painkillers. It can also help to relieve stress, one of the major triggers of RA flare-ups.

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Back Pain, Pain Management, Acupuncture JASON STEIN, LAc, MAc Back Pain, Pain Management, Acupuncture JASON STEIN, LAc, MAc

Understanding Lower Back Pain

There is a saying in Chinese medicine, “If there is free flow, there is no pain; if there is pain, there is a lack of free flow.” In the case of your back pain, the “free flow” refers to the ability of your blood to circulate as intended. When your blood circulation is working properly, there is no pain. And, when pain is present, we can take it as a given that there is some kind of blockage to the circulatory system.

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