Stay healthy and strong during this back-to-school season with our favorite immune-boosting supplements. Shop through our Fullscript shop for an exclusive discount and to support our small business!

Time your acupuncture during IVF for greater fertility success. Acupuncture before embryo transfer, acupuncture after embryo transfer, acupuncture after egg transfer, and acupuncture after IVF transfer are crucial to support the uterine environment, reduce stress, and enhance blood flow to the uterus.

Next time you are experiencing heat from summer weather, try one of the following 8 cooling foods and drinks. These are enjoyed preferably at room temperature as they are naturally cooling in the body without altering their temperature.

Bodies are over 60% water. However, water alone is usually not sufficient for hydration. Adequate intake of the right salt and maintenance of the right amounts and ratios of electrolytes are as IMPORTANT as water.

Summer heat is rising and it's essential to find ways to keep our bodies balanced and harmonized. One powerful ally in supporting our well-being during this season is fish oil.

Experiencing perimenopause or menopause symptoms? Zinc can help! Learn more about the benefits and dosage of zinc during perimenopause and menopause.

Sleep disruptions are the 2nd most common complaint (after hot flashes) during perimenopause & menopause. This can manifest as difficulty falling asleep or staying asleep.

Find out your endometriosis pattern to determine a treatment approach that will meet your needs. Reach out to book a consult to start your road to regular, pain-free cycles and optimizing fertility.

Manage PCOS with the help of acupuncture and functional medicine. Get the facts, determine your type of PCOS and find some strategies for treating PCOS within this article. Reach out to schedule a consult for custom-tailored treatment plan!