Flu Proof Your Kids Naturally

We recently read an article by Robin Ray Green on how to flu proof our kids. Given all the news about the flu lately, we were intrigued. What can we be doing to safeguard our little ones against the flu?   Start with a healthy immune system: According to Traditional Chinese Medicine, germs don’t make…


Nootropic Supplements

Maybe its the craziness of the holiday season upon us, but for some reason we are finding ourselves in need of a lot of brain boosting these days. Last week we talked about what Nootropics are, and gave you a lovely recipe for a brain-boosting bath. Along with diet and exercise, there are many nootropic…


What Are Nootropics?

Earlier this week we talked about our favorite recipe for a Nootropic Bath. Many of you may be wondering what Nootropics are, and why you should care about them. Nootropics is an umbrella term for a class of supplements that give cognitive benefits to the human brain. In order to fall under this umbrella, the…