puerto rico fundraiser

Safe Water for Disaster Relief

From Mountain Safety Research/Cascade Inc’s Go Fund Me Page: Widespread devastation caused by hurricanes and earthquakes in Puerto Rico and Mexico have left hundreds of thousands of families without access to basic survival essentials, including safe drinking water. So how do you get safe water to people in need? You empower them to make it.…


Recipe: Almond Butter Acai Bowl

We all know that almonds are so so good for you. Chalk full of healthy fats and proteins. But did you know they also can be useful for fertility? Almonds contain lots of vitamin E, which is essential for the health of the uterine lining! With that in mind, we’re loving this recipe for Almond…